Lunch?
I needed this post from Kim Bensen today:
Throw the ball out! | http://bit.ly/afbePM
I forgot to bring my lunch to work today, so I don't have anything here to eat that's on my plan. (Did I tell you all that John and I are low-carbing again?) However, there are some frozen entrees that belong to me in the freezer - particularly tasty ones - and I thought I'd just eat one of those. How bad can it be.
But on low-carb, any spike in carbs throws you off for a couple days weight loss wise. So, I need to go out for lunch and get something low-carb - like a salad from Subway or DQ.
But now I'm having to wait even longer because of something here at work that I need to do before I can leave... and it's getting later... and my hunger is starting to dissipate. And that's a problem too... because if I don't eat now, I'll say, "Aw, I can skip it," and then I'll be starving before the day is over and eat way too much at "dinner" - if I make it there.
Come on Trav... I need to leave...

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